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Will zinc make me hornier? Explained by FAQ Blog In the modern era, people with higher levels of zinc in their system have been shown to have a higher sex drive than those with lower levels. According to DigestiveCentreForWellness, zinc can result in diarrhea when consumed in excess or taken with the wrong foods and supplements, so it is recommended that adults do not exceed 40 mg of zinc per day. If you think the name of this ridiculous-sounding herb suggests it boosts libido, you're absolutely right. 28. In the modern era, people with higher levels of zinc in their system have been shown to have a higher sex drive than those with lower levels. Yes, if you get too much. A variety of foods rich in zinc, such as meat, poultry, seafood, fortified breakfast cereals, nuts, seeds, and dairy products, can help you get this amount.
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7 Signs and Symptoms of Zinc Overdose - Healthline Taking zinc before bed can be a good idea for some people, but you should not think that zinc will make you sleepy. I have not heard . View Profile View Forum Posts Registered User . Yes, I took Zinc for a short amount of time and experienced the same thing. You can only do it in the suggested dose. However, oral intake of zinc does not increase zinc levels in prostatic fluid. It does increase it.
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